Our nutrition programs are designed specifically for people doing CrossFit who want to improve their performance, look great and be healthier.
£60
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Nutrition guide for fat loss or strength
Diet templates to calculate personalised calories and macros
Ability to change depending on your goal, when you train and type of session
Recipe pack
How to hit your macros guide
Step by step videos to guide you through
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Perfect for those who have tracked macros before and just need a plan to follow
£149
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6 week coaching programs for fat loss or strength
You are assigned your own nutrition coach
Structured nutrition plan to follow
All content delivered through our app
Daily check-ins with your coach
2 x recipe packs
A tonne of resources delivered over the program
PROGRAMS START EVERY THURSDAY
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Perfect for those who do CrossFit and need accountability with their nutrition
£149 per month
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Our most personalised package
You are assigned your own nutrition coach
They provide you with a detailed nutrition analysis and comprehensive nutrition plan
Exact meal breakdowns and personalised meal plan
Unlimited access to your coach
4 face to face consultations in person or via Skype
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Perfect for anyone who needs an individualised plan and accountability
Complete the short quiz to figure out which program is best for you
6 week online programs
We can list all the things you get but the truth is it will be the last nutrition plan you will ever need.
If you do CrossFit and are looking to get a nutrition plan in place these are for you.
Personalised nutrition coaching
Let one of our nutrition coaches put a personalised plan in action for you!
Work with us online or book into one of our London based clinics.
Who do we work with
Mission statement
Nutrition can be a minefield when trying to decipher what, how much and when to eat. Our philosophy is to provide you with the tools, education and support to move away from a diet and towards a sustainable nutrition plan.
We have worked with over 1000 clients, from Games athletes and Premier league football clubs to first time CrossFitters.
Our staff are highly educated, highly skilled and understand the demands of training hard. We use the knowledge and experience to take the decision stress away from setting up your nutrition plan so you can focus on smashing your training!
