Our programs are designed specifically for anyone training regularly who wants to get savagely strong, banish body fat for life, and turbo-charge their performance.
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How to be a Fitter Woman
NEXT INTAKE 8th AUGUST
How to be a Fitter woman is a 3 month nutrition coaching program designed for any female who wants to finally find a nutrition plan that works for THEIR body.
The programme will coach you ladies on how, what and when to eat, not only as a woman but also as an individual!
It is designed to balance hormones and reduce stress on the body
It will help you increase energy levels, improve sleep quality and motivation, giving you that get up and go.
It will show you how to eat and train in line with your menstrual cycle.