Nutrition for CrossFit. Diet set up and nutrition coaching. Based in London & online.

Membership homepage


Your hub for all things CrossFit nutrition

This page is where you can navigate to every area of the membership site. The links to specific homepages are on the right, the monthly habit series overview is below as well as all the info needed to help guide you in optimising your nutrition. 

We know social media can take over our lives!! But please join the Facebook group to stay up to date with all the awesome stuff we have going on!



Our recipe collection. If you have any that you have created them post on the group or tag us on Instagram!



The FAQ section

Possible the most valuable on the site :)

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Monthly habit series


After getting your nutrition plan in place we will work on specific areas of nutrition. These go beyond calories and macros and are crucial for taking your performance to the next level!

These start after the 2nd month to allow you time to get your nutrition plan in place


Membership updates