Membership homepage


Your hub for all things CrossFit nutrition

This page is where you can navigate to every area of the membership site. The links to specific homepages are on the right, the monthly habit series overview is below as well as all the info needed to help guide you in optimising your nutrition. 

We know social media can take over our lives!! But please join the Facebook group to stay up to date with all the awesome stuff we have going on!

The pH Nutrition pathway


Our monthly step by step guide to building a bulletproof nutrition plan ready to crush your CrossFit performance.

We show you how to go from the basics all the way through to some of the more advanced areas of nutrition.




Our recipe collection. If you have any that you have created them post on the group or tag us on Instagram!


Specific areas of nutrition

In these sections we provide targeted advice to help supplement your nutrition plan. We would love your feedback on what areas you want us to cover!

The FAQ section

Possible the most valuable on the site :)

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Membership updates