The pH Nutrition membership site

 

A hub of nutrition knowledge that provides everything you need to maximise your health and performance

 
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We have created a site that is dedicated to helping you supercharge your performance whilst setting up a SUSTAINABLE nutrition plan. 


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  • Do you struggle to know what to eat to fuel your training? 

 

  • Need advice on how to structure your nutrition specific to your goal? 

 

  • Need recipes that are simple and fuel your training?

 

  • Want advice from nutritionists who have worked with hundreds of CrossFit members and athletes?


 

This is exactly what we have created with the site

✔ The exact step by step strategy that is designed to suit your goal

✔ How to set up your plan to match your training intensity

 ✔ The support and accountability to keep you going when the road gets tough

 ✔ And most importantly… A personalised approach that fits your lifestyle

 
 

What is included

 

As well as your nutrition plan we have a tonne of info to help you maximise your performance

 
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We work with CrossFit games athletes to first time members. We have used this experience and created this site to allow you to reach your potential


WITH ALL MEMBERSHIPS YOU GET

✔ A dedicated members area loaded with amazing content

✔ Resources to help make it easy to get your nutrition on point. 

✔ Calorie and macro calculator with breakdowns for each goal and training times.

✔ Recipe database categorised to fit your meal plan. Monthly downloadable recipe pack.

✔ Monthly habit series to educate and empower you to set up your nutrition plan long term.

✔ Members joining pack loaded with discounts and benefits!

SNEAK PEAK OF THE MEMBERS SITE


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A comprehensive nutrition plan targeted to your goal

✔ Nutrition guides for FAT LOSS, STRENGTH & GENERAL WELLNESS

✔ A clear step by step guide to implementing the plan including reviews with our coaches 

✔ An interactive performance tracker, measurement guides and video guides

We are here with you all the way...

✔ We have a team of experienced nutrition experts that will guide you all the way

✔ Advice on any issue that you have with your nutrition - practical advice to help you achieve your goal

✔ Regular Facebook live videos, check ins with our coaches and access to our private group

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Building habits to supercharge your performance

✔ Each month we work on a specific area of nutrition. Ranging from RECOVERY to SLEEP to MEAL PREP & GUT HEALTH.

✔ These key areas of nutrition will help progress your nutrition plan

✔ Regular Facebook live videos, check ins with our coaches and access to our private group

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Specific sections foto give you the tools to crush your workouts

✔ What to eat for training in the morning, daytime, evening or double sessions

✔ Sections on nutrition for specific classes - engine, weightlifting, gymnastics, strength

✔ Specific advice for vegan nutrition, the female athlete, injury nutrition & competitions

✔ Supplementation section


 

Ready to take your health and performance to the next level?