So what do you get?
Your own nutrition coach to guide you through every step
Your own fat loss diet template with Individualised calories and macronutrient breakdown
A 10 page start guide
2 recipe and meal plan packs with MyFitnessPal barcodes (no more entering a million ingredients in!)
The course is split into 2 week blocks with a step by step pathway to follow
Sample meal plans that can be chosen depending on when you train
Daily tips, education and motivation
Access to our app to measure progress.
AND DAILY SUPPORT! You can message your coach through the app to trouble shoot anything.
Our step by step 6 week fat loss and strength programs are designed for anyone who performs CrossFit or high intensity training. It is delivered through our app. We drip feed the program so you are not overwhelmed at any point.