Coconut latte overnight oats
What a way to start the day! Coffee in my oats…your damn right.
PREP: 5 mins
SERVINGS : 1
400 kcal training meal
60 g rolled oats, gluten-free if desired
1 espresso shot or 60ml brewed coffee
120ml coconut milk
1 tablespoon maple syrup (or honey)
1/2 teaspoon ground cinnamon
kcal 380 kcal
Place all ingredients into medium-size glass tupperware and mix.
Cover and transfer the tupperware into the fridge for at least 2 hours or overnight.
Top with shredded toasted coconut or some grated dark chocolate. Enjoy!
Feel free to add egg whites or protein powder to this to boost protein content.