Pina colada smoothie

This smoothie is full of hydrating fruits, anti inflammatory nutrients and is so refreshing. Perfect post sweaty workout

Training snack

PREP TIME - 2 mins

COOK - 0 mins

Pina-Colada-Smoothie-1-mark.jpg

Ingredients

  • Coconut Water (250 ml)

  • Vanilla protein or Aminos acids, 1 scoop (30 g)

  • Pineapple (50 g)

  • 1 small banana

Method

1. Put everything in a nutribullet and blend it up

280 KCAL

25g PRO

46g CARBS

1g FAT