Apple pie balls

Who doesnt love a bit of apple pie. These raw balls are the perfect pre workout snack.

SNACK

PREP TIME - 2 mins

COOK - 0 mins

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Ingredients

  • Oats (75 g)

  • 1 Apple

  • 10 Dates (50 g)

  • 70g almonds

  • Almond / peanut butter, 2 tbsp (32 g)

  • Flaxseed, 2 tablespoon (16 g)

  • Protein, 1 scoop (30 g)

  • Cinnamon, 1 tsp (3 g)

  • Large pinch of nutmeg

Method

  1. Blitz oats, apple and dates in a food processor until combined

  2. Then add the rest of the ingredients and blitz again. You may need to scrape the sides and mix a bit!

  3. Place flaxseed into a bowl and with wet hands form a golf size ball.

  4. Place into the bowl and move around until coated. Repeat

Makes 8 golf size balls - each ball

160 KCAL

7g PRO

17g CARBS

8g FAT