Camarelised tahini porridge

Tahini is an excellent alternative to nut butter and provides a creamy texture. Packed full of zinc and healthy fats.
PRO + CARB
PREP TIME - 1 mins
COOK - 5 mins
tahini porrodge.png

Ingredients

  • 50g oats
  • 1 tablespoon tahini
  • 1 tablespoon maple syrup
  • 400 ml unsweetened almond milk
  • 2 tablespoons greek yoghurt
  • Pinch of Himalayan sea salt
  • Pinch of cinnamon

Optional serving extras:

  • Slide bananas
  • Flaked almonds
  • Chopped hazelnuts 
  • Cocoa nibs

Method

  1. Put the tahini, maple syrup, sea salt and 100ml of almond milk into a pan
  2. Place on a low heat and stir until all ingredients are mixed together
  3. Add the oats and remaining almond milk
  4. Continue to cook for 4-5 minutes, stirring throughout
  5. Serve with a tablespoon of yoghurt and a sprinkle of cinnamon along with any optional extras
446 KCAL
20g PRO
56g CARBS
16g FAT