Carrot cake smoothie

Anti inflammatory nutrients and some excellent carb sources make this one of our favourite training day smoothie
PRO + CARB
PREP TIME - 2 mins
COOK - 0 mins
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Ingredients

  • Carrot, 1 carrot (64 g)
  • Cinnamon, 1 tsp (3 g)
  • Protein, 1 scoop (30 g)
  • Walnuts (20 g)
  • 5 Dates (25 g)
  • 1/2 Banana (60 g)
  • Almond Milk, 1 cup (262 g)
  • Honey, 1 teaspoon (8 g)
  • Pineapple (50g)

Method

1. Put everything in a nutribullet and blend it up

480 KCAL
30g PRO
60g CARBS
17g FAT