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About pH Nutrition

Mission statement

Nutrition can be a minefield when trying to decipher what, how much and when to eat. Our philosophy is to simplify the whole process.


It shouldn't feel like a diet. It should be easy and enjoyable.


From designing the right plan to educating you on the principles, we are here to remove the decision stress and streamline your progress.


We strive to provide you with the tools, education and support to move away from a diet and towards a sustainable nutrition plan. 


We have worked with over 10000 clients, from Games athletes and Premier league football clubs to first-time members and those just wanting to shed a few kilos.


Our staff are highly educated, highly skilled and understand the demands of trying to change your body, train regular, whilst still having a life!


If you are looking for a plan or coaching that doesn't follow any fads and is based on principles that actually get results, then we cannot wait to have you on board. 

Staff profiles

Liam Holmes - Owner of pH Nutrition



I am a performance nutritionist and owner of pH Nutrition. I specialise in sports nutrition, CrossFit nutrition and optimising health. 


Having originally trained in Sports Therapy, I completed an MSc in Exercise and Nutrition Science. I have worked in elite sport for 17 years and have seen the impact nutrition can have on health, performance and recovery.


Alongside running pH Nutrition, my roles are


  • Nutritionist for Celtic Football Club
  • Head of Nutrition for Marchon Supplements


Previous experience includes -


  • 3 years at Tottenham Hotspur Football Club
  • 4 years at FC Copenhagen
  • 3 years at Republic of Ireland national team
  • 8 years at Fulham Football Club


My philosophy is that of simplifying nutrition. I keep up to date with the latest evidence but take this and apply it in a practical and achievable manner. 


The majority of my work includes consulting for gym members, CrossFit athletes, and those just looking to be healthier! 


I love all cake, golf, a handstand push, and my family....not in that order!

Tom McClure  - Nutrition coach


My name is Tom and I am a nutrition coach currently working with a range of clients from new members, hybrid athletes and everyone in between!


I have previously worked with members of Team GB Special Olympics squad, Colchester United FC, Northampton Saints Rugby Academy and Saracens Rugby Academy players.


I am a CrossFit level 1 coach and PT and understand the demands that CrossFit places on the body. Using first-hand experience I can help you simplify nutrition and find a way of eating that works for you. 


I am based online and head up the partnership with OMNIA performance.


I love an early morning run, oats, a deadlift and sun lotion.

Luke Hall - Nutrition coach



My name is Luke Hall, I'm a performance nutritionist with a Masters

in Human Nutrition, certified with the International Society of Sports

Nutrition and registered with the AfN.


My passions in life revolve around optimising human performance and so

I'm constantly looking to educate myself and others on the incredible

impact nutrition can have at every level.


I currently work with athletes across many levels including several

Crossfit Games and Sanctional level athletes. The advanced

physiological testing support that I offer allows me to produce more

efficient and individualised plans for athletes allowing us to work

smarter and harder.


I love any movement that favours short levers, basketball and tiramisu.


Chloe Salter  - Nutrition coach


I'm Chloe and I am a Precision Nutrition Level 1 and CrossFit coach who is passionate about helping you perform at your best.


I have been through my own weight loss journey and know the struggles. I believe in creating a way of eating that allows you to feel good and not just focus on the numbers!


I love bench press, any olympic lift and chilli con carne. 


I am based online.

Scotty Conners  - Nutrition coach


Hey, I'm Scotty— I'm a Nutrition Coach and CrossFit Trainer here to guide you towards a happier, healthier version of yourself.


I have a background in endurance sports, running marathons (and ultra marathons!) for charity over the years. I've evolved into the world of strength and conditioning through CrossFit. My goal is to bring this experience to you.


If you're new to health, fitness, and nutrition, and you've got a hectic schedule, I'm here to help. I specialise in tailoring fitness and nutrition plans to fit seamlessly into busy lifestyles, ensuring they work for you.


Beyond the barbells and meal plans, I'm a proud supporter of Newcastle United Football Club and exploring the city with my dog Biscuit.


I am based out of Uplift Wandsworth and online.

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